Qigong / Tai Chi
From
02/27/26 12:30 pm
until 02/27/26 1:30 pm
Posted by
Joy Alexander
Categories: Wellness, Health Yoga
Hits: 92
QIGONG / TAI CHI for Balance & Coordination
FRIDAY 12:30 PM
Focus: balance, body awareness, and core strengthTai chi-inspired sequences focusing on slow, mindful transitions, balance, and grounding. Each session builds control, coordination, and a deep sense of peace. Includes 24 yang short and Beijing style.
Perfect for those wanting to strengthen the body, maintain independence and improve stability.
Instructor: Mounir Afkir
(Language: English)
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The STUDIO is located in The Haven Wellness Resort & Spa, in Bajo Boquete.
Event repeats
- Qigong / Tai Chi (03/06/26 12:30 pm)
- Qigong / Tai Chi (03/13/26 12:30 pm)
- Qigong / Tai Chi (03/20/26 12:30 pm)
- Qigong / Tai Chi (03/27/26 12:30 pm)