Hatha Yoga
HATHA YOGA
MON & THUR 6 PM
TUESDAY 8 AM
Frances’ Hatha Yoga classes move between dynamic and slow sequences, balancing strength and stillness. Breath ignites movement, conscious alignment builds stability, and focused attention supports the activation of prana — the vital life force that nourishes clarity, resilience, and inner balance.
Each class is an invitation to return to the body, refine awareness, and reconnect with a deeper sense of aliveness. The practice is inclusive and adaptable, with options for all levels so every student can explore with confidence, curiosity, and intention.
Instructor: Frances Angela
(Language: Spanish / English)
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The STUDIO is located in The Haven Wellness Resort & Spa, in Bajo Boquete.
