Events from 09/30/25

• 
  Yoga for the rest of us

  From 09/30/25 5:30 pm until 09/30/25 6:30 pm

  At Santa Lucia Club Santa Lucia, Volcancito Categories: Wellness, Health Yoga

  Yoga for Strength and Balance is a class for those of us who want to maintain our strength, balance and flexibility as we age - Gracefully! This class requires you to be able to stand, fold and move in ways that will help you to Develop balance, flexibility and increase your strength. Modifications for forms that are not comfortable for you WILL be given. We don't have to do anything we feel uncomfortable with. Pay attention to your body.